Ghormeh Sabzi
Iran's most beloved and fragrant stew, in which slow-fried herbs simmer for hours with lamb, kidney beans and dried limes.
- Prep
- 30 min
- Cook
- 2 h 30 min
- Total
- 3 h
- Serves
- 6
- Level
- Medium
Ingredients
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Method
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The story of this dish
Ghormeh sabzi is so loved that it is often called Iran's national dish. It is a khoresh, a stew served over rice, and it is said to be very old, though there is no reliable record of its origin. The word ghormeh is thought to be related to the Turkic kavurma, meaning braised or fried meat, while sabzi means herbs in Persian.
Every Iranian family makes it a little differently: some use lamb, others beef, some swap kidney beans for black-eyed peas. What they share are the long-fried herbs and the dried limes that give the stew its unique sourness.
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